إظهار الرسائل ذات التسميات منوعات. إظهار كافة الرسائل
إظهار الرسائل ذات التسميات منوعات. إظهار كافة الرسائل
10.28.2014
9.26.2014
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سبتمبر 26, 2014
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سبتمبر 26, 2014
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سبتمبر 26, 2014
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9.22.2014
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سبتمبر 22, 2014
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9.18.2014
بالصور أظافر المطربة أحلام مطلية بالذهب والالماس
سبتمبر 18, 2014
بالصور أظافر المطربة أحلام مطلية بالذهب والالماس
كانت ولاتزال المطربة الخليجية أحلام عضو لجنة تحكيم برنامج عرب ايدول محط جدل وانتقاضات للكثيرين بسبب كلماتها او لبسها الباهظ واكسسوارتها ,
نشرت المطربة الإماراتية أحلام، صورة لأظافرها على موقع الصور "إنستجرام"، وهي ممسكة بتفاحة حمراء، وكتبت تحته، "كل من في الحفل صور أظافري".
تشارك أحلام في لجنة تحكيم برنامج "آراب أيدول" المذاع على فضائية "أم بي سي"، وكانت أظافر أحلام، ملونة بطلاء أظافر ذهبي، وأثارت جدلا لإمكانية أن تكون مرصعة بالألماس والذهب.
كانت ولاتزال المطربة الخليجية أحلام عضو لجنة تحكيم برنامج عرب ايدول محط جدل وانتقاضات للكثيرين بسبب كلماتها او لبسها الباهظ واكسسوارتها ,
نشرت المطربة الإماراتية أحلام، صورة لأظافرها على موقع الصور "إنستجرام"، وهي ممسكة بتفاحة حمراء، وكتبت تحته، "كل من في الحفل صور أظافري".
تشارك أحلام في لجنة تحكيم برنامج "آراب أيدول" المذاع على فضائية "أم بي سي"، وكانت أظافر أحلام، ملونة بطلاء أظافر ذهبي، وأثارت جدلا لإمكانية أن تكون مرصعة بالألماس والذهب.
بالصور اسد فى ثلاجة احد المطاعم الشهير
سبتمبر 18, 2014
بالصور اسد فى ثلاجة احد المطاعم الشهير
من الغريب جدا وجود شئ غير الخضروات واللحوم فى ثلاجة مطعم ما , ولكن الاغرب هو أن تجد فى الثلاجة جثة لاسد ميت !
من الغريب جدا تصديق هذا الخبر ولكنها الحقيقة , حيث تم العثور على جثة اسد نافق فى ثلاجة أحد المطاعم الشهيرة
كشف مسؤولون في الصحة البريطانية، وجود جثة أسد في ثلاجة تبريد في مطعم بالقرب من الأطعمة المحفوظة، التي سيتم طهيها للزبائن، وما يثير الاشمئزاز أن جثته كانت بالقرب من الخضروات، واللحوم المُعدّة للطهي للزبائن، وقد أصر مالك المطعم بأن حديقة قريبة أعطته الأسد الميت ليطعمه للكلاب، ولم يكن موجودًا بغرض الاستهلاك البشري.
وقد سمحت دائرة التفتيش للمطعم بإكمال عمله حيث لم يسجل إلا هذا الانتهاك لقوانين المجلس، وقد اكتشف مدير الحماية الصحية في مجلس محافظة "شيشستر" غرب "سوسكس" جثة الأسد، وقد رفض المدير الصحي تسمية المطعم، أو تحديد موقع الحدث، لكنه ذكر الحادث كمثال على الأشياء غير المتوقعة في الأغذية.
وقال المدير الصحي إنهم قد يضطرون أحيانًا لإغلاق المطاعم، أو المحال التي يثبت أنها قد تشكل خطورة على المستهلكين.
وتوجد كثير من الانتهاكات لقوانين سلامة الأغذية والمستهلكين، فاكتشفت دائرة التفتيش الصحي في مجلس "إيلنغ" غرب لندن فئران معششة في علب البيتزا. وقد غُرم صاحب محل في "دانغانهام" 6000 جنيه إسترليني بعد اكتشاف دم متجمد في ثلاجة تبريد قذرة، كما وُجد روث فئران داخل علب حفظ الخبز. وفي العام الماضي، قام مسئولون صينيون بتخفيض درجة شركة طيران بعد أن وجدوا 10 فئران وليدة تحت مقعد لدرجة رجال الأعمال في إحدى الطائرات.
فتاة جلست عارية فى البلكونة فماذا حدث؟
سبتمبر 18, 2014
فتاة جلست عارية فى البلكونة فماذا حدث؟
دون الالتفاف الى عواقب ماتفعلة , ودون النظر الى ما سوف يحدث
قرّرت شابة نمساوية الاستفادة من أشعّة الشمس فاستلقت على نافذة منزلها عارية مسبّبة حوادث سيرٍ على الطريق أسفل المنزل. والتقط أحد الطلاب صورة للشابة حين كانت تستلقي على نافذة المنزل في فيينا من الطبقة الثالثة عارية تماماً ونصف جسدها كان متدلياً إلى الخارج. وتسبّبت هذه الشابة بحادث سير على الطريق أسفل منزلها حين اصطدمت سيارة بدراجة نارية أثناء مشاهدة المنظر الممتع والغريب.
وقال أحد شهود العيان وهو سائق دراجة نارية “كنت خلف السائقين الذين اصطدما ببعضهما وسمعت الرجل المتضرر يقول لمسبّب الحادث بغضب “ألم تكن منتبهاً إلى الطريق”؟ فأجابه الآخر “آسف لكنني كنت مشتت الذهن”، وأشار بإصبعه إلى الفتاة على الشرفة حينها وافقه الآخر الرأي”. وفي حادثة مشابهة في انكلترا، شوهدت شابة تقف عارية على شرفة أحد الفنادق في المنطقة مسبّبة زحمة سيرٍ خانقة. واختفت بعدها الشابة لتعود وتظهر من جديد على الشرفة مرتدية قميصاً أسوداً.
فتاة سعوديه تعرض 5 مليون ريال لمن يتزوج بها..بشرط !
سبتمبر 18, 2014
فتاة سعوديه تعرض 5 مليون ريال لمن يتزوج بها..بشرط !
صدق او لاتصدق .. ذكرت مجلة رؤي السعودية أنها أمس تلقت اتصالا هاتفيا من سيدة سعودية تطلب فيه دفع مبلغ 5 ملايين ريـال سعودي لمن يزوجها..ووأضحت السيدة أن هم الزواج يعتبر الهاجس الأوحد بالنسبة لها لكونها لم تتوفق في الاختيار حينما تزوجت بالمرة الأولى والتي كانت الأخيرة، معللة بأن سبب طلاقها هو الطمع والجشع وحب المال.
وأضافت:" لايهمنى في الوقت الحالى كون الزوج يبحث عن مالى أولا فأنا أبحث عن رجل يقدر العشره الزوجية وواجباتها..فأنا على استعداد بأن أتزوج زواجا مسيارا وأن أدفع له 5 ملايين ريـال ويسكن معى في فلتى الخاصة بشرط أن يوافق على كافة شروطى التي سأطلعه عليها لاحقا!
ودعت السيدة من يريد التقدم للزواج منها أن يرسل رسالة إلى المجلة عبر الفاكس أو البريد الإلكترونى مرفقا بها هاتفه الشخصى، لكى تتصل به في حال وافقت علي الزواج منه.
شاب يستغل انقطاع الكهرباء ويغتصب جارته
سبتمبر 18, 2014
شاب يستغل انقطاع الكهرباء ويغتصب جارته
لم يكن علم الشعب المصرى ان من نتائج انقطاع الكهرباء المتكرر فى مصر فى الاونة الاخير سيكون سببا فى ازدياد معدلات الجريمة فى الشاعر المصرى , سواء سرقة أو قتل او تحرش واغتصاب , فبجانب الاثار السلبية لانقطاع الكهرباء على الاجهزة المنزلية للمصريين اثرت بشكل ملحوظ ايضا على ازدياد معدل الجريمة وهو الامر الذى يعانى منه الشعب المصرى .
استغل عامل زراعى انقطاع التيار الكهربائى المستمر بالقرية التى يقيم بها وتخفى فى زى النقاب وقام بدخول منزل أحد جيرانه بالقرية وتعدى على ربة منزل جنسيًا بشكل كامل, بعد تهديدها ووضعه السلاح على رقبة طفلها لإجبارها على إقامة العلاقة الجنسية، وتم القبض عليه بمعرفة الأهالى. البداية كانت بتلقى اللواء سامح الكيلانى مدير أمن الشرقية, إخطارًا من اللواء رفعت خضر مدير المباحث الجنائية, يفيد بتحرير بلاغ بمركز شرطة الحسينية, من أهالى قرية "ك الصالحية" التابعة لمركز الحسينية, بقيام مجموعة من الأهالى بالتحفظ على عامل زراعى تخفى فى زى النقاب وتعدى على ربة منزل جنسيًا كرهًا عنها، وتحرر المحضر رقم 1283 جنح مركز الحسينية. وكشفت التحقيقات التى باشرها محمد حمزة وكيل أول نيابة الحسينية برئاسة مصطفى إسماعيل مدير النيابة, عن قيام "سيد.صباح .ابوسريع " 26 سنة عامل زراعى بالتنكر فى زى النقاب والتهجم على منزل "ع.ى.م" 28 سنة ربة منزل أثناء انقطاع التيار الكهربائى بالقرية, واستغل عدم تواجد زوجها وتواجدها بمفردها بالمنزل, وقام بتهديدها بوضع سلاح أبيض على رقبة طفلها الصغير, لإجبارها على مواقعتها جنسيًا كرهًا عنها. وأثبتت التحريات أن المتهم قام بمواقعة المجنى عليها, كرهًا عنها, وعندما انتهى من العلاقة قامت بالصراخ والاستغاثة, فتمكن العشرات من الأهالى من التوجه لصوت الاستغاثة, وضبطه. وأفادت التحقيقات التى باشرها محمد حمزة وكيل النائب العام, بصحة الواقعة، فأمرت بحبسه 4 أيام على ذمة التحقيقات وعرض المجنى عليها على الطب الشرعى.
شاب قتل والدتة وترك جثتها تتعفن عقابا لها على تعدد مرات زواجها
سبتمبر 18, 2014
شاب قتل والدتة وترك جثتها تتعفن عقابا لها على تعدد مرات زواجها
نسمع كل يوم عن أخبار غريبة واخبار الحوادث التى لاتنتهى , لكن فى هذة المرة نجد جريمة غريبة بسبب الزواج وتعدد الزيجات ,
حيث أقدم شاب على قتل والدته بطلق ناري في الصدر، وترك جثتها لتتعفن، ثم تقدم ببلاغ إلى الشرطة يفيد أنه اكتشف، عقب عودته لمسكنه، مقتل والدته وسرقة مشغولاتها الذهبية ونقودها.
وقال موقع جريدة "الجزيرة" السعودية، أن تحريات مباحث شرطة دار السلام أشارت بأصابع الاتهام إلى الشاب نفسه، وبمواجهته اعترف بارتكاب الواقعة، مبررا فعلته بسوء معاملتها له وتعدد زيجاتها.
وكان الشاب (26 عاما) خطط للتخلص من والدته فحصل على سلاح ناري من أحد أصدقائه، وغافلها وأطلق عليها عيارا ناريا محدثا إصابة أودت بحياتها، واستولى على المسروقات وقام بإخفائها أعلى دولاب غرفة نومها، ثم قام بالتخلص من السلاح المستخدم بإلقائه بمياه نهر النيل، وعقب ذلك توجه للقسم للإبلاغ عن الواقعة.
تم تحرير محضر بالواقعة وإلقاء القبض على الابن وإحالته للنيابة التي قررت حبسه 4 أيام على ذمة التحقيقات.
نسمع كل يوم عن أخبار غريبة واخبار الحوادث التى لاتنتهى , لكن فى هذة المرة نجد جريمة غريبة بسبب الزواج وتعدد الزيجات ,
حيث أقدم شاب على قتل والدته بطلق ناري في الصدر، وترك جثتها لتتعفن، ثم تقدم ببلاغ إلى الشرطة يفيد أنه اكتشف، عقب عودته لمسكنه، مقتل والدته وسرقة مشغولاتها الذهبية ونقودها.
وقال موقع جريدة "الجزيرة" السعودية، أن تحريات مباحث شرطة دار السلام أشارت بأصابع الاتهام إلى الشاب نفسه، وبمواجهته اعترف بارتكاب الواقعة، مبررا فعلته بسوء معاملتها له وتعدد زيجاتها.
وكان الشاب (26 عاما) خطط للتخلص من والدته فحصل على سلاح ناري من أحد أصدقائه، وغافلها وأطلق عليها عيارا ناريا محدثا إصابة أودت بحياتها، واستولى على المسروقات وقام بإخفائها أعلى دولاب غرفة نومها، ثم قام بالتخلص من السلاح المستخدم بإلقائه بمياه نهر النيل، وعقب ذلك توجه للقسم للإبلاغ عن الواقعة.
تم تحرير محضر بالواقعة وإلقاء القبض على الابن وإحالته للنيابة التي قررت حبسه 4 أيام على ذمة التحقيقات.
9.17.2014
فوائد مدهشة عن الطماطم
سبتمبر 17, 2014
1- الطماطم غنية بالعديد من الأملاح والفيتامينات:
فتناول كوب واحد من الطماطم أو 150 جرام يمد الجسم بفيتامين C, B6, A وأملاح البوتاسيوم والفسفور والكالسيوم وكل هذه العناصر مهمة ومفيدة جدا للصحة كما أنها تمنح جسمك 8 % من الألياف تقريبا، وهي كذلك تحميك من أمراض القلب وارتفاع ضغط الدم وتخفض من نسبة الكولستيرول في الدم.
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2- الطماطم مفيدة جدا للبشرة:
فهي تحتوي على البيتا كاروتين الذي يعمل على حماية الجلد من أشعة الشمس الضارة، كما تحتوي على مادة الليكوبين التي تعمل على حماية الجلد أيضا من الأشعة فوق البنفسجية التي تعتبر سبب رئيسي لظهور التجاعيد.
3- تقوية العظام:
الكالسيوم وفيتامين K الموجودين بالطماطم يعملا على بناء وتقوية العظام، كما أن نقص الليكوبين في الجسم خصوصا من النساء اللاتي وصلن لسن اليأس قد يؤدي إلى الإصابة بهشاشة العظام لأنه قد ثبت أن الليكوبين يعمل على تقوية العظام وزيادة كتلتها ولذلك فتناول الطماطم يقي من الإصابة بهشاشة العظام.
4- تمنع الإصابة بالسرطان:
مادة الليكوبين الموجودة في الطماطم تمنع الإصابة بالسرطان كسرطان الفم والحنجرة والبلعوم والمرئ وكذلك سرطان عنق الرحم والمعدة والقولون والمستقيم والبروستاتا والمبيض، كما أن فيتامين C, A الموجودين في الطماطم يعملان كمواد مضادة للأكسدة تخلص الجسم من الشقائق الحرة التي تتلف الخلايا وتسبب السرطان.
5- الطماطم تضبط مستوى السكر في الدم:
فاطماطم تعتبر مصدر رائع لعنصر الكروم الذي يعمل على تنظيم نسبة السكر في الدم.
6- تقوية النظر:
فالطماطم تحتوي على نسبة عالية من فيتامين A ولذلك فهي تعمل على تحسين النظر وتقويته وتمنع الإصابة بالكثيرمن أمراض العين.
7- الطماطم تقوي الشعر:
فيتامين A الموجود بالطماطم يعمل على تقوية الشعر وزيادة لمعانه، وإن كان لا يعمل على كثافة الشعر الخفيف إلا أنه يقوي بصيلات الشعر ويزيد من لمعانه.
8- تمنع حصوات الكلى وحصوات المرارة:
أشارت الدراسات إلى أن الأشخاص الذين يتناولون الطماطم يكونوا أقل عرضة للإصابة بحصوات الكلى وحصوات المرارة.
9- تقليل الآلام المزمنة:
فإذا كنت تعاني من بعض الآلام المزمنة كالتهاب المفاصل وآلام الظهر فالطماطم قد تخلصك من هذا الألم فهي تحتوي على الكاروتينات والفلافونويدز وهما يعملا كمضادات للالتهابات، حيث أن الآلام المزمنة يكون سببها الالتهابات ولذلك فمعالجة هذه الالتهابات تعمل على تخفيف الألم والتخلص منه.
10- فقدان الوزن:
يجب أن تضيف الطماطم إلى نظامك الغذائي لأنها تحتوي على نسبة عالية من الماء والألياف وبالتالي فهي تجعلك تشعر بالامتلاء سريعا ومن ثم تساعدك على فقدان الوزن.
فتناول كوب واحد من الطماطم أو 150 جرام يمد الجسم بفيتامين C, B6, A وأملاح البوتاسيوم والفسفور والكالسيوم وكل هذه العناصر مهمة ومفيدة جدا للصحة كما أنها تمنح جسمك 8 % من الألياف تقريبا، وهي كذلك تحميك من أمراض القلب وارتفاع ضغط الدم وتخفض من نسبة الكولستيرول في الدم.
2- الطماطم مفيدة جدا للبشرة:
فهي تحتوي على البيتا كاروتين الذي يعمل على حماية الجلد من أشعة الشمس الضارة، كما تحتوي على مادة الليكوبين التي تعمل على حماية الجلد أيضا من الأشعة فوق البنفسجية التي تعتبر سبب رئيسي لظهور التجاعيد.
3- تقوية العظام:
الكالسيوم وفيتامين K الموجودين بالطماطم يعملا على بناء وتقوية العظام، كما أن نقص الليكوبين في الجسم خصوصا من النساء اللاتي وصلن لسن اليأس قد يؤدي إلى الإصابة بهشاشة العظام لأنه قد ثبت أن الليكوبين يعمل على تقوية العظام وزيادة كتلتها ولذلك فتناول الطماطم يقي من الإصابة بهشاشة العظام.
4- تمنع الإصابة بالسرطان:
مادة الليكوبين الموجودة في الطماطم تمنع الإصابة بالسرطان كسرطان الفم والحنجرة والبلعوم والمرئ وكذلك سرطان عنق الرحم والمعدة والقولون والمستقيم والبروستاتا والمبيض، كما أن فيتامين C, A الموجودين في الطماطم يعملان كمواد مضادة للأكسدة تخلص الجسم من الشقائق الحرة التي تتلف الخلايا وتسبب السرطان.
5- الطماطم تضبط مستوى السكر في الدم:
فاطماطم تعتبر مصدر رائع لعنصر الكروم الذي يعمل على تنظيم نسبة السكر في الدم.
6- تقوية النظر:
فالطماطم تحتوي على نسبة عالية من فيتامين A ولذلك فهي تعمل على تحسين النظر وتقويته وتمنع الإصابة بالكثيرمن أمراض العين.
7- الطماطم تقوي الشعر:
فيتامين A الموجود بالطماطم يعمل على تقوية الشعر وزيادة لمعانه، وإن كان لا يعمل على كثافة الشعر الخفيف إلا أنه يقوي بصيلات الشعر ويزيد من لمعانه.
8- تمنع حصوات الكلى وحصوات المرارة:
أشارت الدراسات إلى أن الأشخاص الذين يتناولون الطماطم يكونوا أقل عرضة للإصابة بحصوات الكلى وحصوات المرارة.
9- تقليل الآلام المزمنة:
فإذا كنت تعاني من بعض الآلام المزمنة كالتهاب المفاصل وآلام الظهر فالطماطم قد تخلصك من هذا الألم فهي تحتوي على الكاروتينات والفلافونويدز وهما يعملا كمضادات للالتهابات، حيث أن الآلام المزمنة يكون سببها الالتهابات ولذلك فمعالجة هذه الالتهابات تعمل على تخفيف الألم والتخلص منه.
10- فقدان الوزن:
يجب أن تضيف الطماطم إلى نظامك الغذائي لأنها تحتوي على نسبة عالية من الماء والألياف وبالتالي فهي تجعلك تشعر بالامتلاء سريعا ومن ثم تساعدك على فقدان الوزن.
9.14.2014
تطبيق الرسم Painter Mobile للأندرويد
سبتمبر 14, 2014
تطبيق الرسم Painter Mobile للأندرويد
مع إنتشار أدوات الرسم الملحقة مع الأجهزة الذكية مثل الأقلام واللوحيات الخاصة بها في هذه الفترة بشكل أكبر من ذي قبل؛ بدأ المطوّرون بتلبية احتياجات محبي الرسم على الهواتف واللوحيات الذكية عبر تقديمهم تطبيقات خاصة بهم، ومن أحد هذه التطبيقات المميزة في مجال الرسم على منصة اندرويد والتي تخدم الهواة والمحترفين على حد سواء هو تطبيق الرسم Painter Mobile المُقدم من شركة Corel، حيث يحتوي هذا التطبيق على 16
فرشاة للرسم في النسخة المجانية وأكثر من 70 فرشاة في المدفوعة، كما يتضمن أدوات الرسم الاساسية مثل أقلام الرصاص، الطباشير، الفحم، أقلام للخط العربي، ألوان مائية وغيرها من الفرش والتي يمكن التحكم بأحجامها وألوانها بالإضافة لأدوات التحكم الأساسية.
وتمتلك الشركة نسخة إحترافية من البرنامج على أجهزة الكمبيوتر بسعر يتجاوز 400 دولار حيث تتيح التنقل بين الأجهزة مع إمكانية بدء تخطيط الرسومات على الهاتف او الجهاز اللوحي ثم إكمالها بطريقة إحترافية أكثر على أجهزة الكمبيوتر.
يحتوي تطبيق الرسم Painter Mobile للأندرويد على أدوات مختلفة للطلاء والمسح وقص وتعديل الصور، بالإضافة لأدوت التدوير وقلب إتجاهات الصورة، كما يمكن استخدام طبقات مختلفة layers للرسم عليها يصل عددها إلى 20 طبقة، ويسمح بجلب الصور للتعديل عليها من مصادر مختلفة مثل الاستيديو، الكاميرا أو بحث الصور في جوجل وتصدير الرسومات بصيغ مختلفة مثل JPEG أو PNG وPSD عند التطوير للنسخة المدفوعة بسعر 4.99 دولار.
يمكنكم الحصول على التطبيق بنسخته المجانية من خلال متجر جوجل بلاي وهي بحجم 16 ميغابايت ويحتاج إصدار اندرويد 3.0 او اعلى لكي يعمل وذلك عبر رابط المصدر [Painter Mobile].
9.13.2014
Tips for postpartum,Postpartum period
سبتمبر 13, 2014
Postpartum period is calculated from the time of its birth and even forty days to move it, a period of convalescence real mother and child together, and the beginning of a long way in a new life.
At this stage, changes occur and hormonal alterations and the membership of many in the mother's body is the most important return to normal genitals. Therefore it is important to take care Balnevsa to avoid a number of diseases that may occur during this period.
Tips for postpartum: -
- Do not evaluating any physical effort at the stage of puerperal
- Observe the amount of fluid puerperal Lochia if within the normal limit. It will be in the first week, opening a red and then a red, then dark brown, and gradually over at least two weeks
- If bleeding continues more than two weeks or three weeks, call your doctor immediately
- You can bathe and not standing in the bath (Hadhira it)
- Do not Thmli assets personal hygiene and make sure to cleanse the area of the vulva and wounds with an antiseptic solution - such as Dettol - by tablespoon in a liter of water twice a day and the use of sterile towels
- In the event of constipation, you should eat fresh vegetables and fruits and practicing sports medicine and eat light laxative
- Do not be upset Akhawalv of uterine, and if severe, can be removed analgesic drugs
- And Azba to measure the temperature and the daily pulse Note
- Altzmr of error in bed and not move. Today doctors are advised to walk immediately after birth and go to the restroom
- And Azba to engage in aerobic exercise for these stage, and you can start out of the following week after birth
- Must be a variety of food and rich in calcium, vitamins and proteins
Diseases of the ovary
سبتمبر 13, 2014
Diseases of the ovary
The definition of the ovary
Ovaries in women corresponded to the testicles in men, and the usefulness of the ovary: is the production of female sex hormones (estrogen and progesterone), and also the production and storage of eggs from which he graduated one month; sperm for insemination. Because ovarian no position deep inside the pelvic cavity, much of the trouble and endure tumors that are not easily recognized.
Ovarian problems
Ovarian tumors are characterized generally as slow growth, it does not show obvious symptoms until after that of a large volume, and these tumors, which are often infect ovarian tumors are benign, and rarely occur even up to the age of forty.
Due to increased susceptibility with advancing age, it should be after menopause to diagnose any disorders or symptoms associated with pelvic accurately such as vaginal bleeding. It can work for the telescope to determine the belly of the infected ovarian tumor, and the treatment in this case the removal of the ovaries with the uterus. This is usually followed by radiation therapy or treatment given cancer drugs; make sure not to spread the disease. It also exposed the ovary to the problem of the vesicles him and called Bahoislat ovarian, one of the common diseases to some extent, and cause infection disorders menstrual cycle, and are often in the form of increasing the duration of the session, and perhaps a sense of pressure, and swelling of the abdomen, may occur infertility. And sometimes infected ovarian Bhoislat many, and called this case disease, syndrome or ovarian follicles numerous, or sixty-Leventhal syndrome; spoke these vesicles due to hormonal imbalance. May lead to interruption of menstruation completely. Can be sure of the existence of these vesicles examination lens abdomen. This situation is also characterized by the occurrence of increased body hair, and an increase in weight, and the roughness of the sound shall be like a male voice (testosterone). This case is also a common cause of infertility. As the ovaries are exposed to the problem of infections that may be caused by sexually transmitted diseases such as gonorrhea, or due to infection with mumps, and usually leads to inflammation of the ovaries pain localized on the right or left of the lower abdomen.
Ovarian follicles
Contains ovarian cysts or follicles called follicles Graf, clear inside the eggs from which he graduated one month for vaccination and the occurrence of pregnancy, and sometimes fails grapefruit in the liberation of the egg that inside and instead continue to grow, capers and gather liquid inside and secretes the hormone estrogen component is called the ovarian follicles, usually consists of more than vesicle, spoke so this condition is fairly common, which is called ovarian syndrome or multiple vesicles that can be called simply vesiculation ovary or ovarian cysts. As a result of the growth of these vesicles they occur Shada ovarian tissue becomes stretched thin surrounds Bahoislat bulging, which has a diameter of 8 cm.
The cause of these vesicles? And how are they diagnosed? The majority of these vesicles, or vesicular this growth?
Be caused by benign regard to non-hormonal imbalance. Because the cells making up these vesicles are primitive cells completely, they are the cells that grow, including the fetus, which therefore can not grow into any type of tissue, it is not surprising to find that these vesicles containing tissues backward like teeth, hair, bone, and cartilage. This in fact helps in diagnosis, and distinguishes this case .. In the case of the presence of teeth, for example, can be seen clearly through the X-examination.
Symptoms:
- A sense of swelling on one side of the abdomen, or both if there is a pregnancy.
- A change of course of the menstrual cycle.
- Frequent urination.
- The occurrence of difficulty in breathing.
- May occur functions legs and swelling of the feet; due to pressure on the veins of the legs passers-by.
- The occurrence of infertility.
- An increase of body hair.
- Menopause.
Once the importance of moving the occurrence of symptoms
When growing follicles in size may notice women swelling abdominal, usually disturbed menstrual cycle is interrupted menstruation, it is necessary with the occurrence of such changes should consult a doctor immediately; Because likely to occur other symptoms as a result of pressure vesicles on some members, such as the urinary bladder or blood vessels large, and perhaps in the case of the lungs strongly amplified, and in rare cases may occur sprain or rupture of the vesicle; causing severe pain in the abdomen needs emergency surgery.
In the case of this disease, and having to perform surgery not intrusive operations room is never satisfied or satisfied with the surgical treatment. Fastvsra first of the physician for other treatment alternatives, and the extent of the need and the duration of hormonal therapy in the case of ovariectomy. And whether it is necessary to ovariectomy or not.
And what after the surgery? In the case of the eradication of the vesicle and ovary, things should be back to normal; Because ovarian other is still a job, there will be the menstrual cycle and ovulation occurs, while in the case of ovaries removed, it will lead to menopause or menopause early, and often will describe to you the doctor in this case treatment hormonally as a kind of replacement of the ovarian hormones, has been advised to continue until they reach age expected to menopause naturally (ie, menopause).
Fertilization, detection of pregnancy, fetal development
سبتمبر 13, 2014
Fertilization, detection of pregnancy, fetal development
How to get fertilization? Where do you get?
After the start of the egg from the ovary, in the middle of the menstrual cycle, is located in the abdominal cavity Vinjzb the uterine tube grasped by the tip "lacinate" and directed toward the uterus by Ohadabh small cells of Interior, which tend from outside and towards the inside, also tends field of soft green grass. And when they arrived to the center of the tube, intercepted sperm masculine, which may be reached in advance to the uterus after the sexual relationship. Vindf forward towards her and nodded Anthaa and invaded to unite them and melt them updated so fertilization.
I've spent the wisdom of the Creator in his creation that the sperm cell and one out of about three hundred million sperm cells become able to fertilize an egg, therefore, we find that 99% of women give birth to one child, while the twins come from vaccinated Bweidtin Nadjtin during one menstrual cycle. The remainder of the sperm cells Vtamot gradually in the fallopian tubes, uterus and abdominal cavity, and can be for some to live more than a day or two if it is found in the folds of tissue temperature and kept her life. Studies have shown that about 2,000 medical sperm sperm only up to the tube and swim toward the egg for fertilization of sperm out of 300 million sperm a normal rate and when the man is required for fertilization.
What will happen to the fertilized egg in the tube?
Pass through the canal fertilized egg to the uterine cavity of the uterus to instill in the wall. This requires cutting the distance of about four days, a sufficient duration required in order to prepare the uterus to receive the same fertilized egg, and so the body begins to yellow - the custodian to secrete the hormone progesterone Hml- in the blood and is necessary to support and nourish a pregnancy.
Are nesting egg in the uterus, in general, after seven or eight days after its launch from the ovary, or rather premenstrual next seven days ago. For this reason, you can not carry that continue to evolve without the activity of the body, yellow, and if the ratio decreased hormonal substances secreted by the latter in the blood Event abortion early pregnancy, therefore, doctors, in such cases, to examine the urine of women abortionist to know the amount of the hormone progesterone as well as estrogen , and determine the reason for this shortage.
Fetal development and growth
Life begins with small cell, which will consist of them inside the human uterus, the egg is divided into two cells divide completely, then divided Alkhlitan two to four cells, then eight, and so on .... until the circle is composed of living cells resemble normal berry fruit, and is divided circle turn: an outer layer, a feeder layer that breathes and feeds through the fetus, and the inner layer, the layer that is made of the embryo itself.
Ontogeny months months.
In the first month:
You get an egg on the fountain of life once Ingrazha in the womb. In the first week, and from that moment onwards, take lying down and grow up to become a mass the size of the point to the fetus, and later to a big baby is made up of billions of cells.
In the fourth week of the first month:
Fetus grows by leaps and bounds Faisal length of 20 millimeters, and become fertilized egg the size of an egg bird bath almost, at this time all the internal organs, such as the heart, liver, gastrointestinal tract, brain and lungs, has taken shaped actually, begins the heart does go on, but not be able to hear Dqath only after this stage several weeks. At this time the mirror may also be suspect began in the possibility of being pregnant at this stage are the advantages of the fetus may Genetic Thighs They started Stmisah from the other millions of people.
In the second month:
Become the face of the fetus generally similar rights. And formed his hands and fingers and legs, and can, at this time, seeing the first signs of the external genitalia and then begins to be bones.
In the third month:
Separated from each embryo fingers and nails begin to appear and disappear tail and bulging stomach. At this time begins with the mother's abdomen to inflation, as the fetus begins to feel weak moves by the mirror. In this month of pregnancy can be identified by the presence of the fetus by ultrasound (Ultrasound) or hear the heartbeat device ripples by ultrasound.
In the fourth month:
Weight of the fetus becomes a hundred and twenty grams and length of sixteen centimeters. Clearly characterized by sex and grow his hair and it shows. However, if the baby was born at this time would not be possible for him to live. Starting this hair back pregnant almost to normal and no longer feel vomiting, nausea and other symptoms of pregnancy core. In the end, may feel a few mothers fetus moves, but most of them do not feel so.
In the fifth month:
Fetal weight rises to three hundred grams becomes a length of twenty-five centimeters. This month, the mother feels the movements of the fetus. And keeping the history of these movements is important in order to calculate, more accurately, the expected date of birth.
In the sixth month:
Becomes a fetal weight of more than four hundred grams and increase the amount of hair on it. Even if the baby was born at this time was able to breathe freely, but can not survive more than a few hours only.
In the seventh month:
The weight of the fetus kilograms and half kilograms. If under the age of twenty-eight weeks, the likelihood of survival if born, have little medical aid without a high-placed in the incubator electric.
In the ninth month:
The average weight of the fetus becomes about three kilograms and a length of about fifty centimeters, which this month is preparing to go out to the new world shall be all members of the family waiting for him.
How do you know you're pregnant?
Several signs and symptoms indicate you are pregnant, including:
1 menopause:
This months of pregnancy signs. In this case, the carrier does not see blood in the monthly cycle for the upcoming day. If ten days ago did not appear to be menstrual pregnancy has occurred. The lady in this case go to the doctor to make sure that the probability of pregnancy through the preliminary analysis of the urine. And that happens sometimes delayed menstruation for many reasons, not the pregnancy, but usually, if the delay in the arrival of menstruation when a young woman with good health and a regular monthly cycle ten days behind schedule, should be suspected pregnancy.
2 vomiting and nausea:
Is the second pregnancy symptoms, pregnant woman feels a tendency to vomiting and nausea, especially in the morning when the advancement of sleep, ie, before you eat and drink. The shows in the food during, or shortly after, and accompanied by a feeling Blzah or heartburn in the top of the stomach.
3 proliferation of urine:
Pregnant feel a desire to urinate frequently during daylight hours and even at night, due to the pressure of the uterus on the bladder.
4 flatulence:
With the development of the pregnancy grows the size of the uterus Ventfaj pregnant belly gradually, rises to the level up to the limits of belly button in the fifth month of pregnancy and then appears evident.
5 fetal movements:
Sure signs of pregnancy fetal movements felt by pregnant at the end of the fifth month. And this movement be mild at first Krverwh or twitching. Then what would soon increase and strengthen.
6 increased heart rate:
Increase the heart rate, and this is natural because the heart is working hard to meet the need for the blood of the fetus.
7 Stress and fatigue:
Pregnant feel stress and fatigue whenever made hard work, and tend to sleep and the desire to lie down to rest.
8 changes in the breast:
Feeling of fullness in the breasts of pregnant and swelling and pain when inflation and contributing to. Whenever made by the pregnancy Black color areola and sebaceous glands swelled and protruded problem where a number of so-called granules granules "Montgomery" is one of the sure signs of pregnancy.
9 Alouham:
Occur when a pregnant alterations psychological and neurological called symptoms Alouham, which is a euphemism for a change in the behavior of pregnant so you feel sometimes disgust toward certain foods, and sometimes a tendency to others, including citrus fruits, pickles, chocolate and other ... It is also the vagaries of hot or cold, and mild dizziness, and hate odors of itself.
Tests revealed pregnancy
There are several clinical and laboratory tests to help make sure there is pregnancy, and so by:
1 medical examination:
The first way
The greater the growth of the fetus and the large size of the uterus and dilate the large size also. The doctor can note this stretch by a medical examination by touch, vaginal, or by measuring the level of the uterus above the belly.
The second way
Which resorted to the doctor to confirm the pregnancy, is hearing the baby's heartbeat, either by regular medical ear, or using an electronic device works on the system (DOPPLER) whereby the doctor hears the heartbeat of the fetus and hear of the holder as well, starting from the eighth week of pregnancy.
2 test pregnant Paul:
This test is based on ensuring the existence of the pregnancy hormone "Jawnado Trovin" in Paul pregnant or in the blood and appears in large quantities Once pregnancy occurs, in order to strengthen and maintain a pregnancy, a woman's body and then posed with urine after performing his mission.
Pregnancy tests and rapid tests are modern and very sensitive to yield results after just two minutes, and relies on the interaction of antibodies with the pregnancy hormone found in the urine of Mrs.. It can also test for the presence of the blood of pregnant hormone "Jawnado Trovin" but it is more complex and more expensive, while the urine test is easier to implement and less expensive, and can be done anytime, anywhere and even outside the scope of the laboratory.
Statistics indicated conducted on women to figure out the ideal way in which Arbgenha pregnancy tests turned out the way they want easy to use, fast and effective results are correct, and thus making promises that the test is called Discover Clear Blue Test, which is thrown after use. The has become this "examination" is sold in pharmacies widely because women do not Ihtmln wait several days after menopause, bringing the rate of pregnancy hormones in the urine.
3 Acoustic Imaging (Ultrasound):
Can detect the presence of pregnancy in the beginning of the formation of the fetus by ultrasound device (Ultrasound) - also called Sonowerev - who works in a manner ripples or ultrasound vibrations.
The duration of pregnancy and birth date
The average duration of pregnancy when the mirror Two hundred and eighty days, or nine months, solar, or ten lunar months (the lunar month of 28 days) and that if we calculated the duration of pregnancy from the first day of the last menstruation or menopause. This calculation is an approximation may increase or decrease from that for a week. In 15% of cases occur before birth date theoretical week, and a similar proportion occur after the date the upcoming week or even two weeks. It appears that some children need a longer or shorter period for the specified time, inside the womb, for their full development.
Calculated by reference to the day of birth back three months from the date of the first day of the last menstrual period, and then add it to seven days.
For example:
Suppose that the last menstruation began when pregnant in the first of the month of September (September). Resurrecting the back three months to the first of any month of June (June) and add it to seven days, so the date of the governors at this pregnant, roughly in the eighth month of June.
Book / Women's Medical Encyclopedia
Written by: Dr. Spiro Fakhoury
Specialist in surgery, gynecology and obstetrics, infertility
After the start of the egg from the ovary, in the middle of the menstrual cycle, is located in the abdominal cavity Vinjzb the uterine tube grasped by the tip "lacinate" and directed toward the uterus by Ohadabh small cells of Interior, which tend from outside and towards the inside, also tends field of soft green grass. And when they arrived to the center of the tube, intercepted sperm masculine, which may be reached in advance to the uterus after the sexual relationship. Vindf forward towards her and nodded Anthaa and invaded to unite them and melt them updated so fertilization.
I've spent the wisdom of the Creator in his creation that the sperm cell and one out of about three hundred million sperm cells become able to fertilize an egg, therefore, we find that 99% of women give birth to one child, while the twins come from vaccinated Bweidtin Nadjtin during one menstrual cycle. The remainder of the sperm cells Vtamot gradually in the fallopian tubes, uterus and abdominal cavity, and can be for some to live more than a day or two if it is found in the folds of tissue temperature and kept her life. Studies have shown that about 2,000 medical sperm sperm only up to the tube and swim toward the egg for fertilization of sperm out of 300 million sperm a normal rate and when the man is required for fertilization.
What will happen to the fertilized egg in the tube?
Pass through the canal fertilized egg to the uterine cavity of the uterus to instill in the wall. This requires cutting the distance of about four days, a sufficient duration required in order to prepare the uterus to receive the same fertilized egg, and so the body begins to yellow - the custodian to secrete the hormone progesterone Hml- in the blood and is necessary to support and nourish a pregnancy.
Are nesting egg in the uterus, in general, after seven or eight days after its launch from the ovary, or rather premenstrual next seven days ago. For this reason, you can not carry that continue to evolve without the activity of the body, yellow, and if the ratio decreased hormonal substances secreted by the latter in the blood Event abortion early pregnancy, therefore, doctors, in such cases, to examine the urine of women abortionist to know the amount of the hormone progesterone as well as estrogen , and determine the reason for this shortage.
Fetal development and growth
Life begins with small cell, which will consist of them inside the human uterus, the egg is divided into two cells divide completely, then divided Alkhlitan two to four cells, then eight, and so on .... until the circle is composed of living cells resemble normal berry fruit, and is divided circle turn: an outer layer, a feeder layer that breathes and feeds through the fetus, and the inner layer, the layer that is made of the embryo itself.
Ontogeny months months.
In the first month:
You get an egg on the fountain of life once Ingrazha in the womb. In the first week, and from that moment onwards, take lying down and grow up to become a mass the size of the point to the fetus, and later to a big baby is made up of billions of cells.
In the fourth week of the first month:
Fetus grows by leaps and bounds Faisal length of 20 millimeters, and become fertilized egg the size of an egg bird bath almost, at this time all the internal organs, such as the heart, liver, gastrointestinal tract, brain and lungs, has taken shaped actually, begins the heart does go on, but not be able to hear Dqath only after this stage several weeks. At this time the mirror may also be suspect began in the possibility of being pregnant at this stage are the advantages of the fetus may Genetic Thighs They started Stmisah from the other millions of people.
In the second month:
Become the face of the fetus generally similar rights. And formed his hands and fingers and legs, and can, at this time, seeing the first signs of the external genitalia and then begins to be bones.
In the third month:
Separated from each embryo fingers and nails begin to appear and disappear tail and bulging stomach. At this time begins with the mother's abdomen to inflation, as the fetus begins to feel weak moves by the mirror. In this month of pregnancy can be identified by the presence of the fetus by ultrasound (Ultrasound) or hear the heartbeat device ripples by ultrasound.
In the fourth month:
Weight of the fetus becomes a hundred and twenty grams and length of sixteen centimeters. Clearly characterized by sex and grow his hair and it shows. However, if the baby was born at this time would not be possible for him to live. Starting this hair back pregnant almost to normal and no longer feel vomiting, nausea and other symptoms of pregnancy core. In the end, may feel a few mothers fetus moves, but most of them do not feel so.
In the fifth month:
Fetal weight rises to three hundred grams becomes a length of twenty-five centimeters. This month, the mother feels the movements of the fetus. And keeping the history of these movements is important in order to calculate, more accurately, the expected date of birth.
In the sixth month:
Becomes a fetal weight of more than four hundred grams and increase the amount of hair on it. Even if the baby was born at this time was able to breathe freely, but can not survive more than a few hours only.
In the seventh month:
The weight of the fetus kilograms and half kilograms. If under the age of twenty-eight weeks, the likelihood of survival if born, have little medical aid without a high-placed in the incubator electric.
In the ninth month:
The average weight of the fetus becomes about three kilograms and a length of about fifty centimeters, which this month is preparing to go out to the new world shall be all members of the family waiting for him.
How do you know you're pregnant?
Several signs and symptoms indicate you are pregnant, including:
1 menopause:
This months of pregnancy signs. In this case, the carrier does not see blood in the monthly cycle for the upcoming day. If ten days ago did not appear to be menstrual pregnancy has occurred. The lady in this case go to the doctor to make sure that the probability of pregnancy through the preliminary analysis of the urine. And that happens sometimes delayed menstruation for many reasons, not the pregnancy, but usually, if the delay in the arrival of menstruation when a young woman with good health and a regular monthly cycle ten days behind schedule, should be suspected pregnancy.
2 vomiting and nausea:
Is the second pregnancy symptoms, pregnant woman feels a tendency to vomiting and nausea, especially in the morning when the advancement of sleep, ie, before you eat and drink. The shows in the food during, or shortly after, and accompanied by a feeling Blzah or heartburn in the top of the stomach.
3 proliferation of urine:
Pregnant feel a desire to urinate frequently during daylight hours and even at night, due to the pressure of the uterus on the bladder.
4 flatulence:
With the development of the pregnancy grows the size of the uterus Ventfaj pregnant belly gradually, rises to the level up to the limits of belly button in the fifth month of pregnancy and then appears evident.
5 fetal movements:
Sure signs of pregnancy fetal movements felt by pregnant at the end of the fifth month. And this movement be mild at first Krverwh or twitching. Then what would soon increase and strengthen.
6 increased heart rate:
Increase the heart rate, and this is natural because the heart is working hard to meet the need for the blood of the fetus.
7 Stress and fatigue:
Pregnant feel stress and fatigue whenever made hard work, and tend to sleep and the desire to lie down to rest.
8 changes in the breast:
Feeling of fullness in the breasts of pregnant and swelling and pain when inflation and contributing to. Whenever made by the pregnancy Black color areola and sebaceous glands swelled and protruded problem where a number of so-called granules granules "Montgomery" is one of the sure signs of pregnancy.
9 Alouham:
Occur when a pregnant alterations psychological and neurological called symptoms Alouham, which is a euphemism for a change in the behavior of pregnant so you feel sometimes disgust toward certain foods, and sometimes a tendency to others, including citrus fruits, pickles, chocolate and other ... It is also the vagaries of hot or cold, and mild dizziness, and hate odors of itself.
Tests revealed pregnancy
There are several clinical and laboratory tests to help make sure there is pregnancy, and so by:
1 medical examination:
The first way
The greater the growth of the fetus and the large size of the uterus and dilate the large size also. The doctor can note this stretch by a medical examination by touch, vaginal, or by measuring the level of the uterus above the belly.
The second way
Which resorted to the doctor to confirm the pregnancy, is hearing the baby's heartbeat, either by regular medical ear, or using an electronic device works on the system (DOPPLER) whereby the doctor hears the heartbeat of the fetus and hear of the holder as well, starting from the eighth week of pregnancy.
2 test pregnant Paul:
This test is based on ensuring the existence of the pregnancy hormone "Jawnado Trovin" in Paul pregnant or in the blood and appears in large quantities Once pregnancy occurs, in order to strengthen and maintain a pregnancy, a woman's body and then posed with urine after performing his mission.
Pregnancy tests and rapid tests are modern and very sensitive to yield results after just two minutes, and relies on the interaction of antibodies with the pregnancy hormone found in the urine of Mrs.. It can also test for the presence of the blood of pregnant hormone "Jawnado Trovin" but it is more complex and more expensive, while the urine test is easier to implement and less expensive, and can be done anytime, anywhere and even outside the scope of the laboratory.
Statistics indicated conducted on women to figure out the ideal way in which Arbgenha pregnancy tests turned out the way they want easy to use, fast and effective results are correct, and thus making promises that the test is called Discover Clear Blue Test, which is thrown after use. The has become this "examination" is sold in pharmacies widely because women do not Ihtmln wait several days after menopause, bringing the rate of pregnancy hormones in the urine.
3 Acoustic Imaging (Ultrasound):
Can detect the presence of pregnancy in the beginning of the formation of the fetus by ultrasound device (Ultrasound) - also called Sonowerev - who works in a manner ripples or ultrasound vibrations.
The duration of pregnancy and birth date
The average duration of pregnancy when the mirror Two hundred and eighty days, or nine months, solar, or ten lunar months (the lunar month of 28 days) and that if we calculated the duration of pregnancy from the first day of the last menstruation or menopause. This calculation is an approximation may increase or decrease from that for a week. In 15% of cases occur before birth date theoretical week, and a similar proportion occur after the date the upcoming week or even two weeks. It appears that some children need a longer or shorter period for the specified time, inside the womb, for their full development.
Calculated by reference to the day of birth back three months from the date of the first day of the last menstrual period, and then add it to seven days.
For example:
Suppose that the last menstruation began when pregnant in the first of the month of September (September). Resurrecting the back three months to the first of any month of June (June) and add it to seven days, so the date of the governors at this pregnant, roughly in the eighth month of June.
Book / Women's Medical Encyclopedia
Written by: Dr. Spiro Fakhoury
Specialist in surgery, gynecology and obstetrics, infertility
Their health care pregnant, pregnant food, physical exercise in pregnancy
سبتمبر 13, 2014
Their health care pregnant, pregnant food, physical exercise in pregnancy
Pregnant their health care
The old Arab proverb says: "A sound mind in a sound body," and I say: "healthy pregnancy in a healthy body."
Therefore, in order to create self-reliance and a willingness to confront the full responsibilities of pregnancy and childbirth. Pregnant women to take care of herself and her health before anything else.
Sleep and rest:
A pregnant woman that sleeps eight hours to ten a day at night, and for an hour after lunch at noon, women feel much urgent need to sleep in the first months of pregnancy, and this is a natural phenomenon holder can sleep where as you want, but during the last months of pregnancy. It has to sleep on her back or on a Jnbhe so as not to disturb her.
Bathing and swimming:
You can shower and standing in a bathtub, and get Hadhira feet slip or fall into the bowl of the bath or on the tip, because the balance is to be fixed in the last months of pregnancy. With regard to swim, it is harmful to cradle her health condition to be sound and do not complain about the complications of pregnancy. And swimming should be engaged in quiet pools clean water in abundance would be acceptable and should not be exposure to the sun for only a very short time.
Sir Sports:
You can engage in physical exercise in the open air and walk on the most important stages at a rate of one kilometer per day. Sir for half an hour a day increases the amount of oxygen in the blood. The Sports stressful and harsh Evger undesirable. It is also a duty to refrain from lifting heavy objects weight and exposure to violent shakiness in the car and some games and amusement park.
Alcoholic beverages:
A pregnant woman should be aware that the amount of alcohol you eat whatever slim in its consideration, it quickly reaches the blood of the fetus through the placenta and affect it in another matter.
Also, a lot of alcohol addiction or because of serious complications when pregnant, such as premature birth and early abortion and diabetes.
Baltdaan take care of in preparation for breastfeeding:
Cleans breasts a day with warm water and soap throughout pregnancy, and Ameshan palliative ointments to prevent cracking of the skin and nipple. I would recommend it as exposing the breasts to the air for ten minutes a day before noon and after preparation for breastfeeding.
Pregnant teeth and Mdawatha:
A pregnant woman to take care of her teeth during pregnancy, and to consult a doctor on snorts damaged. Pregnancy does not prevent a dental drill or Achtlaa rotten ones Contrary to popular belief that it affects the life of the fetus and in danger of being dropped, but the opposite is true provided that uproots teeth only under local anesthesia. Also advise her to clean her teeth brushing twice a day and putty and eating fluoride (Fluor) throughout the duration of pregnancy.
Smoking:
The majority of doctors are opposed to smoking during pregnancy. It is proven that children who are born to mothers addicted to smoking are a lot less weight and size than others. The birth prematurely occur overnight with increased vulnerability for others.
Chapped skin abdomen:
Can avoid cracks abdomen which is called gestational mammals follow Nasihtin the following:
(I): must avoid overweight and obesity during pregnancy.
(II): Massage the abdominal cuticle since the start of pregnancy palliative ointments for skin and rich in vitamins of type (F, E, A) that makes the skin soft and capable of expansion, and pharmacies are full of multiple types of these ointments.
Food pregnant
It should be clearly understood that the mother eating a sufficient amount of the types of food that are in need, is more important than eating much of any food was pregnant .ually not trust the advice of anyone that they should eat twice what they eat before pregnancy, because the double not only been eating to obesity is natural that lead to birth complications.
The carrier says:
What if we, the women, are at greater appetite during pregnancy, and the need for more than the amount of food?
It is true that pregnant women appetite for food and the need to increase food a little bit about the ability of ordinary women, but that the amount of calories that you need are the same that pregnant women need is pregnant, an increase of 250 BTUs per day. They do not believe one that overeating may increase the size of the fetus or that I said to lead to weakness and death, this is a grave mistake, since pregnant women need a balanced diet to provide him the fetus with all the necessary materials needed without harmful to their health or deformation strength.
The food you eat mother go to the properties of blood, and when the materials needed to build a body found in the mother's blood, the fetus could grow natural growth, but if the mother's diet does not contain the necessary materials and vitamins may descend the fetus was severely damaged.
Therefore, I emphasize that it should not exceed the amount of food consumed when pregnant for the amount used in ordinary days or decrease it, with an increase of some minerals and vitamins necessary, and if followed pregnant this important principle in the system of feeding may have succeeded in overcoming various difficulties and problems caused by increasing or decreasing weight.
The pregnant body needs six important elements are:
1. water (fluid)
2. Azotobacteraceae (materials Synovial) (Proteins)
3 fats (Fats).
4. starches (Carbohydrates)
5. Minerals (Minerals)
6. vitamins (Vitamins)
All of these elements are essential for movement, growth and switch cells, which are found in various foods that we eat a day or less. If the food shortages of food For the pregnant diet to replace him last, and only upset the body and disrupt the growth of the fetus.
That divided the different varieties of foods to six will be addressed, namely:
Class 1 milk and dairy products:
The milk is the greatest and most beneficial food for pregnant women because it is a large amount of calcium, proteins and minerals needed to build his muscles and bones of the fetus, as it contains all sorts of vitamins necessary for the pregnant body. The required quantity of milk for a pregnant woman is one liter per day, or the equivalent of four cups unusual not to mention the cheese that contains ample amounts of calcium and phosphorus and vitamins every ounce of cheese is equivalent kilograms of milk. So you must have milk is the staple food during pregnancy.
2 vegetables:
Of the most important vegetables that should be addressed to the holder: carrots, beans, cabbage, grape leaves, spinach, potatoes, green peppers, and vegetables eaten the most important elements it is sufficient to put them in boiling water for ten minutes.
The holder can eat vegetables in salad consisting of lettuce, tomatoes, cabbage and green pepper.
3, citrus fruits:
Contain the necessary amount of vitamins to a pregnant body, is the most important vitamin (Vit .C.), Which is of great importance in feeding human cells so I would advise pregnant a meal or two servings or more of fruit per day.
4 eggs, meat and fish:
Synovial materials is that build bone and muscle, so named: Material manpower. Nor the fetus grows and grows in the womb of the mother, but if you find Synovial materials in their diet, and these are present in meat, eggs, fish, milk. It also must contain food pregnant daily eggs, and eggs have been best to solve all kinds of fish and marine animals replace meat in terms of nutrition and interest.
5.-wheat bread and cereals:
The most important types of vitamin it contained this category of foods is vitamin (b) (B) There is abundant in wheat, which is what pregnant women need more than others. In order to compensate for this carrier required quantity they should eat a loaf or more per day of brown bread because it contains wheat flour crust.
6. butter and margarine:
I would advise a pregnant not abound from eating fatty foods, especially in the second stage of the pregnancy, including butter, margarine and oils because they are only rich in vitamin (a) (A) only, located in the rest of the food, and it should reduce the intake of salt because it raises blood pressure and trap fluid in the body, which helps to pre-eclampsia, and by avoiding canned foods, sauces, pickles and condiments, such as causing stomach disorders and intractable in digestion and swelling in the abdomen and continuous nuisances.
Should be minimized as well as drinking stimulants such as tea and coffee, and not drinking too much fluid so as not to exceed a liter and a half liter of water a day.
Weight Control:
After the third month of pregnancy begins gradually growing, pregnant weight, and increases until the end of pregnancy, including about a dozen kilos. However, if the amount of weight increased fifteen kilos and above it becomes unusual and non-favorite.
You should note that the most serious threat to your health is obesity and overweight, so you control your weight down and consult your doctor to help you to develop an appropriate diet less than the calories and increase the necessities for your health and the health of your baby.
Physical exercise in pregnancy
We have experience and research has shown that the sports daily for pregnant women raises a lot of morale pregnant and earned softness, flexibility and active during the situation. Helping them to overcome the pain of childbirth easily, and to maintain the beauty and physical strength and agility, and the year after its birth.
That physical exercise - as is Marov- soften the pelvic muscles and vagina, uterus, abdomen and chest, and soften the joints of the pelvis and extremities becomes stronger and more preparation for the movement and shrinkage and work for the open, as that sport to prevent abdominal muscles and breasts of slouch and relax after birth.
In addition, the physical exercise for pregnant women to remove nightmares during sleep, and mental and neurological disorders that accompany pregnancy sometimes, it is also about cramping and jittering, neurological, and create the body as best they can to relax, which is followed by a feeling of greater comfort and reassurance.
Not physical exercise for the muscles of the body and by. But it is also, to exercise muscles that have a private matter in childbirth. Therefore, it is important to teach the mirror how and when to exercise and relaxation this muscle or those of the muscles of her pelvis, for example, until the draw in the payment of the fetus at birth, or the muscles of her abdomen to help them during the open-payment, and this requires strength and effort by the carrier.
The right to sit and breathe chore and move the body softly and lightness and ease during childbirth or by the other psychological and physical balance, is a prerequisite for the birth without pain.
But it is essential that pregnant women these exercises and to have full confidence in its usefulness does not fail to do every day and regularly permanently.
Are pregnant these exercises every morning after breakfast for an hour and a half hour, not less, or before breakfast, with the necessity of rest between each exercise and another lest increasingly rapid breathing and pulse. They should undertake this exercise on the terrace or in the room face the sun and good ventilation in order to reach the largest amount of fresh air and oxygen to the blood and the lungs.
And for each of the periods of pregnancy, a special type of exercise, so as not to harm the mother or the fetus. You should not use the jumping exercises or jogging in the early stages of pregnancy to avoid being pregnant abortion or projector.
So the doctor has to determine the type of exercise that must be carried out in pregnant each month of pregnancy ... the basis of several factors, including women's health and age and the developing fetus, and pregnancy status ... etc.
In addition to sports, there are some special exercises to facilitate the birth, which I hang them special attention. It would Train pelvic muscles and thighs in order to be more susceptible to contraction and relaxation which facilitates the birth of the child, without feeling the pain of a pregnant remember.
There is also an exercise squatting on the ground, which facilitates labor in the embryo stage to pay abroad. The last exercise is shaking pelvis, similar to the four sides of the situation as if it were a mirror you want to clear the land of the room, it softens the joints and strengthens the back and abdominal muscles.
Book / Women's Medical Encyclopedia
Written by: Dr. Spiro Fakhoury
Specialist in surgery, gynecology and obstetrics, infertility
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