Varicose veins are dilated and twisted near the surface of the skin. And are more common in the legs and ankles, and are usually not serious, but it can sometimes lead to other problems.
Causes of varicose veins:
Varicose veins are usually caused by weakness in the valves in the veins, normal blood These valves move in one direction only from the feet to the heart, and in the event of a disruption, blood clots in the legs, increasing the pressure and veins become weak, large, and twisted.
Factors that increase the risk of varicose veins:
Some factors may help to aggravate varicose veins through increased pressure on the veins, or because of impaired blood flow, of these factors:
• Pregnancy: Pregnancy causes changes in blood circulation to the holder and in order to support the growth of the fetus, but may cause side effects, including varicose veins, especially when increased pressure on the veins. Hormonal changes during pregnancy may also play a role. Varicose veins may develop during pregnancy generally improve without medical treatment within three months to a year after birth.
• Increased Age: In general, most older individuals may suffer from varicose veins, with increasing age veins lose their flexibility and expand, and weaken the valves causing the blood flow in both directions and a varicose.
• Overweight: overweight increases the pressure on the veins of the legs, and may cause varicose veins.
• sit or stand for long periods of time: stay in a specific position for a long time may cause an imbalance in the flow of blood.
Symptoms of varicose veins:
Mostly varicose veins do not cause any pain, and varicose veins appear dark blue, swollen and twisted under the skin.
But sometimes may cause a feeling of heaviness, burning, fatigue, and pain in the legs. Symptoms may be worse after standing or sitting for long periods of time.
When should I see a doctor:
Varicose veins are common and not a serious problem. But in some cases, it can be a sign of varicose veins and a deep vein thrombosis, which needs to be addressed.
Self-care for varicose veins, such as exercise, lifting legs and wear Jerarb medical pressing play a big role in alleviating the symptoms of varicose veins and prevent it from getting worse, but if you had varicose bother view patient or were placed getting worse in this case, you should check with your doctor.
Treatment:
Self-care is the foundation in the treatment of the symptoms of varicose veins and prevent it from getting worse or that Taatsubh worse off.
There are several steps you can take and which help alleviate symptoms of varicose veins and help prevent or delay its development:
- Compression stockings: wearing compression stockings be the first options available, can be worn along today and pressing continuously on the legs, helping veins and leg muscles move blood more efficiently.
- Exercise: the movement of the legs and walk and an excellent way to encourage blood circulation in the legs.
- Weight control, diet and trying to lose weight and reduce salt in the food.
- Avoid wearing tight clothes and high heels shoes.
- Raise the legs: to improve circulation in the legs, prefer to take short breaks several times a day to raise the legs higher than the level of the heart.
- Avoid long periods of sitting or standing, and change the situation in many cases to encourage blood flow. Trying to move at least every 30 minutes.
- Do not sit down and put a leg over the other. Some doctors believe that it can increase circulation problems.
The very severe varicose veins, and that symptoms get worse even with self-care, doctor may surgery, or laser treatment or treatment Sclerotherapy (Sclerotherapy).
Causes of varicose veins:
Varicose veins are usually caused by weakness in the valves in the veins, normal blood These valves move in one direction only from the feet to the heart, and in the event of a disruption, blood clots in the legs, increasing the pressure and veins become weak, large, and twisted.
Factors that increase the risk of varicose veins:
Some factors may help to aggravate varicose veins through increased pressure on the veins, or because of impaired blood flow, of these factors:
• Pregnancy: Pregnancy causes changes in blood circulation to the holder and in order to support the growth of the fetus, but may cause side effects, including varicose veins, especially when increased pressure on the veins. Hormonal changes during pregnancy may also play a role. Varicose veins may develop during pregnancy generally improve without medical treatment within three months to a year after birth.
• Increased Age: In general, most older individuals may suffer from varicose veins, with increasing age veins lose their flexibility and expand, and weaken the valves causing the blood flow in both directions and a varicose.
• Overweight: overweight increases the pressure on the veins of the legs, and may cause varicose veins.
• sit or stand for long periods of time: stay in a specific position for a long time may cause an imbalance in the flow of blood.
Symptoms of varicose veins:
Mostly varicose veins do not cause any pain, and varicose veins appear dark blue, swollen and twisted under the skin.
But sometimes may cause a feeling of heaviness, burning, fatigue, and pain in the legs. Symptoms may be worse after standing or sitting for long periods of time.
When should I see a doctor:
Varicose veins are common and not a serious problem. But in some cases, it can be a sign of varicose veins and a deep vein thrombosis, which needs to be addressed.
Self-care for varicose veins, such as exercise, lifting legs and wear Jerarb medical pressing play a big role in alleviating the symptoms of varicose veins and prevent it from getting worse, but if you had varicose bother view patient or were placed getting worse in this case, you should check with your doctor.
Treatment:
Self-care is the foundation in the treatment of the symptoms of varicose veins and prevent it from getting worse or that Taatsubh worse off.
There are several steps you can take and which help alleviate symptoms of varicose veins and help prevent or delay its development:
- Compression stockings: wearing compression stockings be the first options available, can be worn along today and pressing continuously on the legs, helping veins and leg muscles move blood more efficiently.
- Exercise: the movement of the legs and walk and an excellent way to encourage blood circulation in the legs.
- Weight control, diet and trying to lose weight and reduce salt in the food.
- Avoid wearing tight clothes and high heels shoes.
- Raise the legs: to improve circulation in the legs, prefer to take short breaks several times a day to raise the legs higher than the level of the heart.
- Avoid long periods of sitting or standing, and change the situation in many cases to encourage blood flow. Trying to move at least every 30 minutes.
- Do not sit down and put a leg over the other. Some doctors believe that it can increase circulation problems.
The very severe varicose veins, and that symptoms get worse even with self-care, doctor may surgery, or laser treatment or treatment Sclerotherapy (Sclerotherapy).
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