9.23.2012

Climacteric


Age Alaosmaho age of despair?

Menopause is the age at which stop the menstrual cycle in women's lives, and this change occurs as a result of ovaries stop producing female hormones (estrogen and progesterone) with the advancement of women age, so women can not bear children.

Perhaps naming this age menopause that women are desperate which of reproduction, but is still able to enjoy their sexuality or social.

Menopause is not a condition to shiver from some women, it is a transitional phase biophysical, like puberty, adolescence, pregnancy, childbirth, and despair in procreation fact biological, must deal with it and sort them out in the borders, no more and less

When gets menopause?

The average age at which stops menstruation in women is the age of fifty years, but it may occur naturally stop starting from the age of 41 until 59 years old, and this difference in age has to do with heredity, a woman usually resembles her mother and sisters.

Early menopause:

Sometimes it happens menopause early age and be natural for several reasons, including:

- Removal of the ovaries and uterus surgically because of certain tumors, and in this case stop female hormones and menstruation stops.
- Surgical removal of the uterus due to a localized tumor in the uterus, and menstrual here depends but female hormones continue to apply in the work and have provided female hormones, and thus not get the changes associated with menopause.
- Get some ladies heavy bleeding after childbirth affects the pituitary gland and stops working, and thus stop hormones that stimulate the ovaries and cut off early menopause.
- Menstruation stops early and sometimes for no apparent reason, and can learn menopausal hormonal doing some analysis.

Gets menstruation stops gradually and can not be considered as Mrs. menopause only after 6-12 months of last menstrual period.


Symptoms of menopause:

Some women have menstrual stops without any display, and others يمررن different symptoms and varying periods, and these symptoms:

- Change in the menstrual cycle, it is possible to diverge or to be closer than usual, and the bleeding can become severe or very little.
- Hot flashes Hot flashes, and considers these donations from the more common symptoms may begin prior to any change in the menstrual cycle, and sometimes persist for long periods after the stoppage. Ms. complain annoying sense of heat waves from chest destined to head, and in the meantime face changes color to become pink and accompanied by sweating, extreme sense of nausea, dizziness, and sometimes headache and palpitation. These waves continue for periods varying from a few seconds to an hour or so, and spoke consecutive times during the day and be more at night.

To overcome the hot flashes can do the following:

- Reducing the temperature of the house
- Wearing layers of cotton clothing in winter and so can be removed when you feel the heat, gradually
- Drinking cold water
- Local pain during sexual intercourse due to dryness and paper skin lining of the vagina.
- Urinary tract problems, such as recurrent infections and accelerated urinary incontinence effluvium.


Is there a relationship between menopause and the occurrence of psychological problems?

Exposed Ms. after menstruation stops a lot of psychological pressure because of the changes that pass by, such as leaving the boys home, retirement or family problems with their children and their wives .... These changes can cause depression myself, and this depression is not because of menopause, but accompanied only.

From some mental and neurological harassment, which may develop into symptoms include:

- Feeling tired and rapid fatigue and stress
- Nervous and jittering and sleep disturbance
- Loss of appetite and lack of desire to do anything even if they work routine
- Psychological stress and anxiety, which may increase up to a depression
- Some women suffer during this period of increased uncertainty and whispers
- About 50% of women at least Asabehn disorder of the blood vessels and blood circulation, causing a sense of high temperature and then followed Alhaurbalbroodh There is no doubt that the occurrence of these seizures thermal increases sense of women that something abnormal happens to them and even be these episodes is her problem basic through that period

What is the alternative hormones?

Advises some women after menopause using alternative female hormones that can, God willing, to help ease the symptoms associated with menopause, and have other benefits are described in the following file

- Hormone replacement therapy

Word of the husband:
It's your turn to bid, care and compassion. Be beside her companion, friend and husband and a lover. To Atchaaraa it has expired and is no longer in the eye female and a woman. Let pass this stage quietly and safely, and I promise you will reap later fruits Aijapetk affection and care and love, and while you will need when you also to those feelings and more strongly when advancing your life .. It is your duty towards those women who gave you unlimited .. Homework about that woman that you did not skimp attention moments and Abaltdhah ..

Soy .. Friend women


Eat soy beans available on the lines of groundnuts (peanuts) because it helps to resist acute rash attacks and particularly in women who suffer from menopausal disorders or menopause. The study said it followed the case of 60 women followed a diet containing a low percentage of saturated fats with a half cup of soy beans roasted on a daily basis. The study noted that the incidence of skin rash fell by 27 percent while women who ate soy beans and Qmn exercise sports training for 4 to 5 hours per week fell rash have almost halved

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